Lose Weight with a Doctor-Led Program

How it works

How you lose weight with Marham

Take the 2-minute assessment

Your weight, your goal, your timeline. We build your plan instantly.

Meet your health coach

Book a free kickoff call. Your GP consult and plan follow on the Marham app.

We keep you on track to lose weight

Daily WhatsApp follow-ups on food and movement. Weekly weigh-in. Rewards as the scale moves.

What you get

This program offers

✓Free consultation with a GPYour starting point, on the Marham app

✓NutritionistA plan built around your food and routine

✓Fitness trainerHome-based, no gym required

✓Diet planRefreshed as your weight changes

✓Recipes matched to your caloriesDesi food you already cook

✓Weight-loss coach for daily follow-upsA real human, on WhatsApp, every day

✓GLP-1 medication, where your doctor prescribes itDoctor-decided, doctor-supervised

Start Online Assessmentto get your plan (free)

Pakistan's first digital obesity clinic

Your obesity specialists

Every doctor is PMDC-verified and rated by real Marham patients. Your doctor is matched to your case.

Dr. Amena Moazzam BaigEndocrinologist · Lahore

18 yrs experience★ 5.0 (1,524)

Prof. Dr. Javaid IqbalEndocrinologist · Lahore

25 yrs experience★ 5.0 (962)

Dr. Farah FaizanDiabetologist · Rawalpindi

21 yrs experience★ 4.9 (2,382)

Dr. Gulshad HassanEndocrinologist · Lahore

30 yrs experience★ 5.0 (2,467)

Endocrinologists, diabetologists, medical specialists and bariatric surgeons across 47 cities.

Start Online Assessmentto get your plan (free)View all 331 specialists →

Behind the care team

Four people on your side

🩺

DoctorFinds the cause, supervises any medication

🥗

NutritionistPlans your meals around your life

💪

Fitness trainerMovement that fits your day

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Weight-loss coachYour daily follow-up partner

Backed by Marham, Pakistan's largest healthcare platform·40,000+ PMDC-verified doctors·121 cities·See our obesity specialists →

Reviews

People like you, one decision later

–6 kg★★★★★

"I work 10-hour days. My coach messages me at lunch so I never have to think. The weight is just... going."

Hira · 33 · Lahore

–4.5 kg★★★★★

"First program that didn't ask me to cook separate food. Same daal, right portions."

Ahmed · 41 · Karachi

–8 kg★★★★★

"The daily check-in feels like a friend who refuses to let me quit. That was the missing piece."

Zainab · 29 · Islamabad

–5 kg★★★★★

"My sugar readings improved before my weight did. The GP explained why. Worth it for that alone."

Naveed · 47 · Rawalpindi

–7 kg★★★★★

"I travel for work constantly. The plan travels with me on WhatsApp."

Sana · 36 · Multan

Illustrative stories showing how the program works. Real member reviews replace these as the pilot runs.